Tennis requires a lot of wrist and arm strength in order to be successful. The wrists are highly involved in every shot the game requires.

When you make a swing, the upper body rotates first and is followed by the shoulders, elbow, and wrist. When contact is made the wrist rotates and flexes, driving the racquet head into the ball. As you can imagine a lot of stress is placed on these muscles every time you play. In order to be a successful and injury free tennis player you need to strengthen and maintain the health of your forearms. Just look at the foreams on players like Andre Agassi, Pete Sampras, and Venus Williams.  Training with the WristRipper™ will help you develop stronger hands, wrists, and forearms, which will get you on your way to becoming a better player. Here are some of the benefits you can expect from training with the WristRipper™:

• More Power
  
• Stronger Grip
  
• Quicker Hands for Power and Bounce Adjustments
  
• Better Racquet and Ball Control
  
• Ability to Generate More Spin
  
• Firm Wrists for Sharp Volleys
  
• Increase Velocity and Kick to Serves
  
• Endurance for Longer Matches and Points
  
• Reduce you chances of developing painful injury setbacks like tennis elbow or other hand and wrist injuries associated with tennis.
  
  

Here is a quote from a professional emphasizing strong hands, wrists, and forearms. This is not a paid endorsement, but a quote taken from a book.

"Forearm strengthening will help prevent tennis elbow and optimize your performance.”

	- Complete Conditioning for Tennis
	- Paul Roetert Ph.d and Todd S. Ellenbecker PT